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11/05/12
Bone Health #1
Filed under: General
Posted by: thevitaguy @ 5:25 pm


Bone density is not the only marker of bone integrity. Pure calcium crystals produce brittle bones.
Tip #1: Magnesium interferes with crystallization and produces flexible bones that can withstand physical stress.
Tip #2: Boron, a trace mineral, enhances bone hardness.

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